Welcome

This blog is to help organise running sessions, usually after work, for staff at ESH.

All are welcome and we are by no means Olympic runners and not limited to ED Staff - ALL are welcome.

The sessions (usually 30-45mins long) are intended to help get a bit fitter whilst enjoying the local scenery.

Friday, July 12, 2013

Next Session

Tuesday 16th July - meet at the Porta-cabin outside A+E 16:30 - Planned Run -Light 1Min Run 1min walk x8 -Total time est. 30-40min

Friday, June 21, 2013

Next Running Session

Tuesday 25th June 4:30pm
Meet at the shed outside ED

CANCELLED